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How to stay focused

https://youtu.be/k9j7VQgZ7qQ In part 5 of this this six part series, Dr Mike Kelly – CEO of the Institute of Wellbeing, talks about our “state of mind” and how it is important to understand our mind, how it works, affects us in our daily lives and ultimately our wellbeing. Get the FREE ebook by Dr. Mike

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How your mind works

https://youtu.be/L-Cir7Bp91s In part 2 of this this six part series, Dr Mike Kelly – CEO of the Institute of Wellbeing, talks about our “state of mind” and how it is important to understand our mind, how it works, affects us in our daily lives and ultimately our wellbeing. Get the FREE ebook by Dr. Mike

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State of Mind

https://youtu.be/_oL5nPmW3y8 In part 1 of this this six part series, Dr Mike Kelly – CEO of the Institute of Wellbeing, talks about our “state of mind” and how it is important to understand our mind, how it works, affects us in our daily lives and ultimately our wellbeing. Get the FREE ebook by Dr. Mike

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Shifting you paradigm with expert coach and personal trainer Esin PT

Esin PT – Leading performance strength and conditioning coach at the Tessa Sanderson Institute joins Dr Mike Kelly (CEO – Institute of Wellbeing) in the Wellbeing Cafe. Esin PT shares how to shift your paradigm. Download our FREE guides and resources to help you through the COVID-19 crisis Get the FREE ebook by Dr. Mike Kelly containing practical

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