Our courses

Our courses bring together our wellbeing expertise and insight giving you the tools and resources to improve your own wellbeing and of those around you. Select from our online e-courses or face to face.

  • E courses
  • Face to face

Emotional Hygiene

Try our online video course which is designed to help you improve your psychological and emotional wellbeing.
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Parents for Life

Designed for parents and care givers of children ages 0-5 years
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Wellbeing Champions

Make a difference to the parents in your local community to help improve the life outcomes of children 0-5 years.
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Inclusion and Wellbeing

learn how to work with parents and their community to improve life outcomes in children and families
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Introduction to counselling skills

Develop an awareness of the counselling process and learn about the different skills involved.
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Life Choices

explore aspects of personal growth focusing on self-management, self-assertion, coping with stress and self-acceptance
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Fathers for life

Raising the awareness of the importance of positive fathering and developing good fathering skills.
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Partnership in Practice

Explore the meaning of partnership, trust and commitment and consider the qualities of an ideal partnership.
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Different but equal

Raise employee awareness on equality and diversity whilst exploring the challenges of working with diverse colleagues, clients and communities.
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