Esin PT – Leading performance strength and conditioning coach at the Tessa Sanderson Institute joins Dr Mike Kelly (CEO – Institute of Wellbeing) in the Wellbeing Cafe.
Esin PT shares how to shift your paradigm.
Join us in the online Wellbeing Cafe Monday – Saturday, 11am
Download our FREE guides and resources to help you through the COVID-19 crisis
Get the FREE ebook by Dr. Mike Kelly containing practical tips and strategies to help you take care of your mind during this time of crisis.
Please share this article
Share on facebook
Facebook
Share on twitter
Twitter
