Reading together is richly rewarding
I have questioned whether I’m doing the right thing as a parent. Am I raising them or spoiling them? All I can say is this, I try my best to make my children happy. This father shows how simple that can be.
Wellbeing power of sound frequencies
Sound and music operates at a frequency and a frequency can adjust the structure of water, the mood of a person and literally perform wellbeing healing. We will be exploring the solfeggio frequencies and how some sounds can potentially make us ill.
Surviving Covid – How it changed my life
During this pandemic we have heard many statistics – the number of infections, deaths, ICU admissions. With so much news and information on the subject it is very easy to forget that behind each statistic lies a human life and a life changing story.
The real lock down story – life after jail
We all have to face setbacks in our life from time to time, whether in our personal relationships or in our careers. But some people tend to deal with setbacks and challenges better than others.
Should we take the vaccine?
Concerns have been growing in recent weeks about the hesitancy from some people in black, Asian, and minority ethnic communities to have the Covid-19 vaccine. This growing concern has meant higher refusal rates in the very same communities adversely affected by the Covid-19 virus.
Loss, Grief and Self Esteem – The Hidden Loss
https://youtu.be/IrzFLy7zJjc Doubt. Self-esteem. Insecurity. Just the mention of these words can take us back to a particular moment in our lives. Perhaps the teenage years or young adulthood – when how you feel about yourself and your place in the world can be so uncertain. But as time goes on and you settle into your …
Boost your self esteem
https://youtu.be/ExycIfI0psY Is there such a thing as absolute confidence? How can we ever be secure and confident in a world is constantly changing? Confidence in one’s value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction. Possessing little …
Why black communities need to engage with the police service
https://youtu.be/yDIWdyXcE-s Dr Mike Kelly (CEO Institute of Wellbeing) is joined by Superintendant Jeff Boothe in the Wellbeing Cafe. Superintendant Jeff Booth is Metropolitan Police Service Lead for Community Engagement. In todays Wellbeing Cafe our topic is “Black & Blue: Why Black Communities Need To Connect With The Police”. Some of the topics that we explore …
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How to build your community
https://youtu.be/cTQ0s86_T2o Dr Mike Kelly (CEO Institute of Wellbeing) is joined by Donna Murray-Turner in the Wellbeing Cafe Donna Murray-Turner – Founder Another Night of Sisterhood (ANOS), Chair, Croydon Safer Neighbourhoods & Community Champion In todays Wellbeing Cafe our topic is “Taking responsibility to build your community”. Some of the topics that we explore In our …
How to improve your self-esteem and confidence
https://youtu.be/0X0dN_6weXo Dr Mike Kelly (CEO Institute of Wellbeing) shares how to build confidence. In todays Wellbeing Cafe we explore: – Do we believe if confidence is an important element in moving forward and attaining our goals?– If confidence being linked to our self esteem?– Is confidence a skill that can be practiced?– How do we …