The real lock down story – life after jail

We all have to face setbacks in our life from time to time, whether in our personal relationships or in our careers. But some people tend to deal with setbacks and challenges better than others.  It is interesting to look at the ways in which people cope.

Psychologists have identified three broad ways of coping that they have labelled: problem-focused coping, emotion-focused coping and avoidant coping.

About Our Guest

Joining us in the Wellbeing Cafe is Dr Johnson – a sought-after Preacher, Teacher, Life & Spiritual Advisor/Coach, Evangelist and Leadership Speaker in the UK and worldwide. His transparency has led to him being admired and revered internationally.

He is an ex professional actor, an international motivational speaker, televangelist as seen on Sky Faith & Revelation TV and international Minister of the Gospel, impacting millions of people’s lives all over the world.

He is also known for being a Marketplace & Socialite Pastor working with high-profile individuals, celebrities, actors, musicians, ex-offenders, addicts and everyday people. An excellence leadership mentor, motivational speaker, and philanthropist.

Dr Johnson is the author of numerous books and a dynamic and passionate speaker.

Visit the institute of wellbeing online and try our new online course – Emotional Hygiene – the hand sanitiser for your mind…