wellbeing cafe

Grab a hot drink and join us live in the Wellbeing Cafe. Our online space where you are invited to hear from expert speakers offering practical help and support during this time of crisis.

We use the Zoom video platform which you can connect to using your mobile, tablet device or deskptop PC

FREE Ebook to help you during this time of crisis

Get the FREE ebook by Dr. Mike Kelly containing practical tips and strategies to help you take care of your mind during this time of crisis.