How to improve your self-esteem and confidence

Dr Mike Kelly (CEO Institute of Wellbeing) shares how to build confidence.

In todays Wellbeing Cafe we explore:

– Do we believe if confidence is an important element in moving forward and attaining our goals?
– If confidence being linked to our self esteem?
– Is confidence a skill that can be practiced?
– How do we achieve the level of self confidence that is needed to perform a task and keep motivated?

We hope that you will be able to join us and our special guest online where we share practical tools, strategy and psychology to help you on your journey of personal and professional transformation.

New to the Wellbeing Cafe? – Register FREE online here

Try the online Self Esteem Test

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