
Emotional Hygiene Kit for children
Download our free ebook containing practical tips and strategies to help you take care of your child’s wellbeing
In partnership with


Helping small children manage big emotions
The emotional hygiene kit – for children, is a psychological first aid kit of curated information, tools and exercises that you can do daily to help keep your young children’s psychological wellbeing and emotional hygiene in tip top shape
In the guide
- 26 pages of tips and resources
- Tips for building resilience in children
- Mindfulness tips for children
- The importance of CPR (chatting, playing and reading)
- Fun and simple exercises to do with your children
- Free download
Free Download
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Our free toolkits
We have a toolkit of different resources to help you and family. Our kits are free to download.