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How to improve your self-esteem and confidence

https://youtu.be/0X0dN_6weXo Dr Mike Kelly (CEO Institute of Wellbeing) shares how to build confidence. In todays Wellbeing Cafe we explore: – Do we believe if confidence is an important element in

Top tips on how to develop self discipline

Joining Dr Mike Kelly (CEO – the Institute of Wellbeing) in the Wellbeing Cafe is Ricky Kalsi – Speaker and Technologist. Ricky explains how self discipline is required for motivation

from pain to authenticity wellbeing cafe

How to move from pain to authenticity

Joining Dr Mike Kelly (CEO – the Institute of Wellbeing) in the Wellbeing Cafe is Michelle John – Professional Music Artist, The Voice UK Finalist and mum. Michelle John defines

The shift from thinking to doing

https://youtu.be/CtHVz7BlWMg In this final part of this 6 part series, Dr Mike Kelly – CEO of the Institute of Wellbeing, talks about our “state of mind” and how it is

How to stay focused

https://youtu.be/k9j7VQgZ7qQ In part 5 of this this six part series, Dr Mike Kelly – CEO of the Institute of Wellbeing, talks about our “state of mind” and how it is

Your unconscious emotions

https://youtu.be/s0lRRZdDgK8 In part 4 of this this six part series, Dr Mike Kelly – CEO of the Institute of Wellbeing, talks about our “state of mind” and how it is

The power of your unconscious emotions

In part 2 of this this six part series, Dr Mike Kelly – CEO of the Institute of Wellbeing, talks about our “state of mind” and how it is important

How your mind works

In part 2 of this this six part series, Dr Mike Kelly – CEO of the Institute of Wellbeing, talks about our “state of mind” and how it is important