Test Your Wellbeing

We all have a mental health.

Step 1 of 16

  • Find out how you're doing compared to the national average by taking our survey below.

    The survey is not indicative of whether you are living with a mental health problem, like anxiety or depression, but rather your levels of positive mental health - the ability to cope with everyday life. If you are worried that your wellbeing may reflect poor mental health and you need help - please consult a health professional.

    Here are some statements about feelings and thoughts. Please choose the option that best describes your experience over the past two weeks.