Wellbeing Music

Research has shown that music can affect the heartbeat, brain waves, respiratory system, blood pressure, induce feelings of safety, strengthen the memory and aid learning.

Improve emotional, physical, psychological and spiritual wellbeing.

We believe that Music can provide a distraction for the mind, it can slow the rhythms of the body, and it can alter our mood, which in turn can influence behaviour. Our Music Therapy audio album contains 9 tracks which have been created to improve your wellbeing.

Get over 60 minutes of music to energise your body, mind and spirit.

Improve your emotional, psychological & spiritual wellbeing.

Listen on your computer, tablet or mobile device

Listen to a sample track

Music is a language that communicates to an individual’s “inner being”. It has the power to influence feelings, create atmospheres and change moods. Music therapy, within a clinical setting, is the prescribed use of music in order to restore, maintain, and improve emotional, physical, physiological, and spiritual wellbeing.

  • No title 00:00

Here is what our listeners say

Invest in your wellbeing

We want for you to think well, live well and be well, the good news is that you can, try our Music Therapy album today 


Frequently asked questions

  • Young people
  • Children
  • Learning disabilities
  • Autistic spectrum conditions
  • Mental health care
  • Older People

You are one step away from listening to something quite different

At the Institute of Wellbeing we believe that wellbeing begins with ‘being well’ in yourself so that you may be well in the world. That is why we created our Music Therapy album. 

Our Music Therapy album was composed by combining the musical excellence of  award wining composer Qura Rankin and the expertise and wellness insights of the Institute of Wellbeing.

We hope that it will help you to think well, live well and be well. 

Dr Mike Kelly
CEO & Founder