How to stay focused

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In part 5 of this this six part series, Dr Mike Kelly – CEO of the Institute of Wellbeing, talks about our “state of mind” and how it is important to understand our mind, how it works, affects us in our daily lives and ultimately our wellbeing.

Get the FREE ebook by Dr. Mike Kelly containing practical tips and strategies to help you take care of your mind. https://bit.ly/2Y6ImyS

Download our FREE guides and resources to help you through the COVID-19 crisis 

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Your unconscious emotions

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In part 4 of this this six part series, Dr Mike Kelly – CEO of the Institute of Wellbeing, talks about our “state of mind” and how it is important to understand our mind, how it works, affects us in our daily lives and ultimately our wellbeing.

Get the FREE ebook by Dr. Mike Kelly containing practical tips and strategies to help you take care of your mind. https://bit.ly/2Y6ImyS

Download our FREE guides and resources to help you through the COVID-19 crisis 

Join us live in the Wellbeing Cafe – Click here to register free.

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The power of your unconscious emotions

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In part 2 of this this six part series, Dr Mike Kelly – CEO of the Institute of Wellbeing, talks about our “state of mind” and how it is important to understand our mind, how it works, affects us in our daily lives and ultimately our wellbeing.

Get the FREE ebook by Dr. Mike Kelly containing practical tips and strategies to help you take care of your mind. https://bit.ly/2Y6ImyS

Download our FREE guides and resources to help you through the COVID-19 crisis 

Join us live in the Wellbeing Cafe – Click here to register free.

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How your mind works

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In part 2 of this this six part series, Dr Mike Kelly – CEO of the Institute of Wellbeing, talks about our “state of mind” and how it is important to understand our mind, how it works, affects us in our daily lives and ultimately our wellbeing.

Get the FREE ebook by Dr. Mike Kelly containing practical tips and strategies to help you take care of your mind. https://bit.ly/2Y6ImyS

Download our FREE guides and resources to help you through the COVID-19 crisis 

Join us live in the Wellbeing Cafe – Click here to register free.

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State of Mind

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In part 1 of this this six part series, Dr Mike Kelly – CEO of the Institute of Wellbeing, talks about our “state of mind” and how it is important to understand our mind, how it works, affects us in our daily lives and ultimately our wellbeing.

Join the conversation in the Wellbeing Cafe – click here to register free

Get the FREE ebook by Dr. Mike Kelly containing practical tips and strategies to help you take care of your mind. https://bit.ly/2Y6ImyS

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The importance of skin care and self care

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Award winning skincare expert, celebrity facialist and international speaker Antiona Burrell joins Dr Mike Kelly (CEO – Institute of Wellbeing) in the Wellbeing Cafe.

Antiona Burrell shares her insights on skincare, self-care, business & parenting.

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Shifting you paradigm with expert coach and personal trainer Esin PT

Esin PT – Leading performance strength and conditioning coach at the Tessa Sanderson Institute joins Dr Mike Kelly (CEO – Institute of Wellbeing) in the Wellbeing Cafe.

Esin PT shares how to shift your paradigm.

Join us in the online Wellbeing Cafe Monday – Saturday, 11am

Download our FREE guides and resources to help you through the COVID-19 crisis 

Get the FREE ebook by Dr. Mike Kelly containing practical tips and strategies to help you take care of your mind during this time of crisis. 

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Your perception is your reality with Sarah Yeboah

Sarah Yeboah – International Recruitment Officer at MAF ( Mission Aviation Fellowship) joins Dr Mike Kelly (CEO – Institute of Wellbeing) in the Wellbeing Cafe.

Sarah shares how your perception is your reality.

Join us in the online Wellbeing Cafe Monday – Saturday, 11am

Download our FREE guides and resources to help you through the COVID-19 crisis

Get the FREE ebook by Dr. Mike Kelly containing practical tips and strategies to help you take care of your mind during this time of crisis.

Join us in the online Wellbeing Cafe Monday – Saturday, 11am

Download our FREE guides and resources to help you through the COVID-19 crisis

Get the FREE ebook by Dr. Mike Kelly containing practical tips and strategies to help you take care of your mind during this time of crisis.

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A life of meaning – a life journey with Iroro Agba

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Iroro Agba – Pathology Quality Manager and Youth Pastor joins Dr Mike Kelly (CEO – Institute of Wellbeing) in the Wellbeing Cafe.

Iroro shares his life journey on living a life of meaning. He shares what he does and why he does it.

Join us in the online Wellbeing Cafe Monday – Saturday, 11am

Download our FREE guides and resources to help you through the COVID-19 crisis 

Get the FREE ebook by Dr. Mike Kelly containing practical tips and strategies to help you take care of your mind during this time of crisis. 

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Chatting, playing and reading, perspectives from expert educators

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Leeann Bean – Primary Educator and Yaa Agyare – Secondary Educator & Careers Advisor join host Dr Mike Kelly (CEO – Institute of Wellbeing) in the Wellbeing Cafe. Our two guest experts share the importance of creating a good home learning environment.

Join us in the online Wellbeing Cafe Monday – Saturday, 11am

Download our FREE guides and resources to help you through the COVID-19 crisis 

Get the FREE ebook by Dr. Mike Kelly containing practical tips and strategies to help you take care of your mind during this time of crisis. 

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