FAQs

Private Therapy – Coaching

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Coaching is an empowering journey of self-discovery to resolve issues and achieve goals in your personal and professional life.

Coaching focuses on the now and the future and offers a framework for self-development and personal responsibility. In coaching there is no right or wrong; there are simply actions that produce results.

Each reality is viewed from your unique personal perspective as you discover how to turn stumbling blocks into stepping-stones.

  • Motivates you to do more than you would have done on your own
  • Helps you set better goals and assist you in reaching them
  • Focuses you in order to produce quicker results
  • Provides tools, support and structure
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Steps To Coaching

5 Steps to ensuring you obtain a good coaching session. 
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Is Coaching For Me

Benefits of engaging in a coaching relationship. 
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