Smoking- Tips on Quitting
Smoking can be detrimental not only to your health, but to other’s around you with serious consequences. As a smoker, according to the British Heart Foundation, you are twice as likely to have a heart attack. Not only is smoking a costly addiction, it can increase your risk of coronary heart disease, stroke and cancer. […]
Asthma in Children
Asthma is very common amongst children. As scary as it may appear, asthma does not restrict children’s lives. There are good treatments around and if taken properly, the condition can be contained and children can lead full active lives.
The Art of Communication
There’s something about talking in front of a crowd that is unsettling. The feeling of every pair of eyes focused intently into mine, scoring my flesh with questions; the hot flush of panic as it tears at my face and the curved tip of my ears. Words are stumbled, mumbled and forgotten as my brain freezes. Just what was I going to say again?
Healthy Bedtime Routines
There are some measures you can take to ensure your child is obtaining the right amount of sleep, by employing a healthy bedtime routine. Some parents will no doubt struggle to obtain this routine with their adolescent children. Here are some top tips.
Tips for crying babies
When your baby cries, it can be stressful for both you and your child. Sometimes, you will know what their cry means and you can take appropriate action. On other occasions, you may find it more difficult to stop your baby crying. Learn the best ways to cope
Learning to Play With Your Child
When you become a parent, there’s an expectation that you’ll know how to do everything, but do we really know how to spend quality time with our children.
How to Break Bad News to your Children
Breaking bad news to anyone can be difficult and it can be even worse to children. Whether it is a divorce, an illness in the family or Dad losing his job, projecting the right choice of words to make the child understand is essential in a delicate situation.