How to Help Others

The Dalai Lama once said ‘Our prime purpose in this life is to help others. And if we can’t help them, at least don’t hurt them’. Doing good for others makes us feel good about ourselves and has a positive impact on everyone involved. We all need a helping hand at one point or another […]

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Conflict Resolution

Conflict is never easy. Some people shout and some give the silent treatment. Some people insult and some cry. One thing that we can all agree on, is that conflict has to be resolved. You will experience conflict in your life, whether it’s with your partner, colleagues, friends or even strangers. Here are ways to […]

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Domestic Violence

One in nine male and female relationships end in severe physical abuse.
A relationship is one in which two people are happy, loving and stable which is built on trust, respect and honour.
What’s your relationship like. Some good advice can go a long away.

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