We all live with varying degrees of stress. Anyone who works has experienced some degree or form of stress eg meeting deadlines, conflicts with colleagues, long hours, unreasonable expectations … the list is endless. Are there any rational ways to curb our levels of stress?
Tics mild symptoms range from mouth twitching, shoulder shrugging, rapid eye blinking, tongue clicking or sniffing. Complex tics are jumping, twirling around, and uttering words out of context or abusive language.
Those with Tourette syndrome could have a variety of psychological problems too, such as attention deficit, hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD) and self-harm behavior.
What makes a hero? -Is it someone who is brave, strong or noble? Are they selfless or do they go beyond the call of duty. Perhaps, a hero has all the characteristics noted above. The reality is that you can be a real hero too! You don’t need a cape or a large ‘S’ on […]